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Islington Wellness

Rest, connection and care

Mini-retreats at Islington Wellness

Small-group wellness experiences with clinic therapists and trusted guest facilitators. Dates, treatments and practical details are written below every poster, so the information never depends on an image alone.

A peaceful outdoor yoga practice at dusk

What’s next

The next mini-retreat is being planned.

Ask the clinic about future retreat dates, or book individual care with an Islington Wellness therapist today.

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Event archive

Past mini-retreats

Completed events remain available as an accessible record of the experience, facilitators and practical details.

From Blues to Balance mini-retreat posterFull poster

Past retreat

From Blues to Balance

Two hours of restful care

Date
January 24, 2026
Time
1:00 p.m.–3:00 p.m.

Four personalized 20-minute experiences: chair massage, Reiki, guided meditation, and a choice of Indian head massage or foot reflexology.

Cost: $160 per person, including an insurance receipt for the $80 RMT portion

Complete event details
Nourish and Nest mini-retreat posterFull poster

Past retreat

Nourish & Nest

Prepare for winter’s rest

Date
November 22, 2025
Time
10:00 a.m.–12:00 p.m. or 1:00 p.m.–3:00 p.m.

Four personalized 20-minute experiences: chair massage, Reiki, guided meditation, and a choice of Indian head massage or foot reflexology.

Cost: $160 per person, including an insurance receipt for the $80 RMT portion

Complete event details
Relax and Renew mini-retreat posterFull poster

Past retreat

Relax & Renew

An evening to relax and renew

Date
October 28, 2025
Time
6:30 p.m.–8:30 p.m.

Four personalized 20-minute experiences: chair massage, Reiki, guided meditation, and a choice of Indian head massage or foot reflexology.

Cost: $160 per person, including an insurance receipt for the $80 RMT portion

Complete event details